It doesn’t matter if things aren’t perfect, my practice is my time to feel alive, loved and free. Beginners and continuing students, all are welcome in the class!
Types Of Classes
Therapeutic methods for people with limitations, Prenatal Yoga and Kids Yoga are other classes that are offered.
Yoga classes in Studios :
Yoga Helps Kids Find Balance in Their Lives. Our school education teaches us how to make a living; Yoga teaches us how to live.
Teaching Yoga to children helps them develop better body awareness, self-control, flexibility and coordination.
Yoga has also been shown to help the hyperactive and attention-deficit child. These children crave movement and sensory/motor stimulus. The trick is to get beyond just “doing” the posture. Try to get them to think about what the postures mean, to become like the postures — strong and confident like the pose itself.
Having the opportunity to teach children from various backgrounds and age groups, Sneha has a designed curriculum for “Yoga For Children” from age group 5 to 16.She has designed the curriculum for Kidville Mumbai and Dubai, www.kidville.com/jumeirah
Mindfulness, Health and Lifestyle coaching along with some Yogic techniques, to suit the work environment is the Motto of our Corporate events, workshops and classes. You do not need to allocate a separate space, when you have the option of CHAIR YOGA or DESK YOGA at your workplace. Followed by our healthy meal plans for you, our sessions are unique, raising the work environment energy at physical and mental levels!
We customise the class or workshop to your time slot availability and space availability.
Investing in health of your employees and team mates, is investing in lesser Sick leaves and a positive work environment!
To know more, kindly send us an email and we shall get in touch.