Learn the art of Yoga , Meditation and Self-practise , in a unique workshop, where we will practise 5 important Postures, 21 times each, done mindfully keeping the awareness of breathe and movement.
By learning this practise, one can easily have a sequence for self-practise at home or holiday!
Workshop Time: 6th October, 4-5.30pm
Fee: 100 AED Only
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